Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts

Wednesday, May 9, 2012

*Updated Regimen*

Monday

  • Apply growth aid
  • Moisturize and Seal

Tuesday

  • Co-wash
    • Tresemme Split Remedy 
    • VO5 or Eden Body Works Peppermint and Tea Tree Conditioner
  • Air Dry 85-90% 
    • Tresemme Split Remedy Leave-In Treatment
  • Apply Coconut oil to ends and hair shaft (*castor oil may be used on ends if needed)
Wednesday
  • Apply growth aid
Thursday
  • Apply growth aid
  • Moisturize and seal
Friday
  • Prepoo overnight with EVOO, PPO, CO
Saturday
  • Wash with Eden Body Works Jojoba Monoi Shampoo
  • Deep Condition for 30minutes-1hour
  • Air dry 85-90%
    • Tresemme Split Remedy Leave-In Treatment
  • Apply growth aid
  • Apply coconut oil to ends  (*castor oil may be used on ends as needed)

Sunday
  • Apply growth aid
Daily
  • Take vitamins
  • Drink 1 liter of water
  • Scalp massage
 
*Saturday will also be a protein treatment day. I will use the Organic Roots Stimulator Replenishing Conditioner or Roux Porosity Control 3 weeks out of the month as a light protein treatment and use Africa's Best Hair Mayonnaise, Aphogee 2 Minute Reconstructor, or MegaTek Conditioner as a hard protein treatment. 

Sunday, April 8, 2012

Restarting My Hair Journey

Hello!!!

Today is April 8, 2012. I am restarting my hair journey because I am not afraid to say that I gave up on the first go around.

I am making some changes starting today and look forward to seeing my progress.

1. From now on I will be TEXLAXING only.
2. NO MORE TRIMS!
3. I will be drinking only water for the next 6 months.
4. Eat 1 fruit and a salad daily.
5. Take vitamins daily (Biotin, Nioxin, Garlic Supplements)
6. Stop purchasing hair products until I use the ones I have.
7. Focus on my ends and length retention.
8. ULTIMATE GOAL: BSL 


Along with these changes I am going to continue to wash, co-wash, deep condition, and do protein treatments as needed.

I will post starting pictures soon!

Please watch and support.

ASR